I'm so glad you’re here and looking to take the next step in your healing journey. I have extensive experience in a variety of clinical settings. My approach to therapy is person-centered, strengths-based, solution-focused, and trauma-informed. I integrate these alongside other methods based on your specific needs & goals for our time together! YOU are the expert on your life and because of this, I believe that therapy should be a collaborative effort from goal setting to progress monitoring. I believe in building a strong therapeutic relationship based on trust and authenticity.

I strive to bring a calm and warm atmosphere, empathy, and a genuine sense of compassion to my therapy practice. I want to create a safe and non-judgmental space for you to explore your thoughts and feelings, while also bringing humor and creativity into our sessions. My hope is that throughout our time together on this healing journey, you gain the tools and skills necessary to cope with and to manage the inevitable ups and downs of life.

​

I look forward to meeting you!